Morning Yoga Flow

Breathe. Move. Connect.

This summer, start your day with Morning Yoga Flow — a 45-minute guided session designed to connect the breath to your body and find balance. Held in Trudvang, the cozy, historic house in the heart of Aurland (also home to the town’s charming cinema), these classes offer a peaceful space to move, breathe, and reconnect with yourself.

Location: Trudvang Kino (Cinema), Aurland (ground floor). Address: Øvregata 1, 5745 Aurland

Schedule & Price

  • July & August

  • Tuesdays & Fridays

  • 7:00 AM & 9:00 AM

  • NOK 295 per person

  • Fits perfectly with shared sauna sessions at 8:00 & 10:00

What’s included

  • 45-minute session with certified yoga instructor

  • Session held in English

  • Yoga mats & props provided

  • Cozy indoor setting at Trudvang

  • No experience necessary – just bring water and swimwear if you’re heading to the sauna after

Package deal: Yoga & Shared Sauna Session

Start your day with a peaceful yoga session, followed by warmth and views in our fjord sauna. This package includes a 45-minute yoga class at Trudvang, then a 1,5h shared sauna session down by the fjord — the perfect reset for body and mind.

Read more about our Aurland Sauna and the Shared Sauna experience by clicking here.

Package price: NOK 595 per person

Person in shorts adding water to sauna rocks, overlooking a fjord and mountains.